We currently live in a society where so much seems to be done but unfortunately with so little time to accomplish the tasks required. We only seem to have 24 hours in a day, and it does not seem to be sufficient for all of our responsibilities and all of our daily tasks. We seem to be under great pressure constantly. This tendency to always be on the go has now been adopted by society. At times we may ask ourselves where we are rushing to? We wake up in the morning, and it’s go-go-go until late at night! We rush out of bed to take our shower, get ready for our day, rush out of the door, rush to work, go through our day with all our responsibilities, rush home at the end of our day to
pper ready, go to bed and do it all over the next day, and then the next… and then the next. This mindset has been adopted by society as a norm.
Everyone seems to be living that same fast-paced life; therefore, if you are not living that way, you would feel that you are missing out on something or something is wrong with you. It has become a day of pressure where people are feeling the tension more than ever. Within a home, mothers are fussing with children, children with parents, a father with mother, and the drama goes on and on and on. It has become a neurotic and stressful age. People do not speak properly towards one another, which results in the wrong action at times. Regardless of a person’s status within society, they seem to be caught up in that same trend. The pressure usually starts small but builds up progressively after a while.
With all the pressure and stress in this society, it is straightforward for a person to adopt certain negative habits. When there is no escape or no way for an individual to release stress or release all the pressure from their day-to-day functioning, a person can turn to destructive behavior, bringing them in an atmosphere of negativity. Individuals can become so taken by their feelings and emotions that they neglect others or their close friends and families and constantly think about themselves and how they are hurting. Negativity is a thought process that can definitely be eradicated; however, one must first know that they are negative.
Once a person is aware that they are negative and constantly in a bad atmosphere, they can change that atmosphere to a more positive one. After a person is aware that they are negative, they can ask themselves why the feelings of negativity? This will enable them to understand better what is making them feel negative in any way. What are the triggers? Is it something internal that can be prevented?
As blue blockers’ sunglasses have the capability of blocking the natural blue light from affecting the site, we also have the ability to block negative thoughts from entering our minds. Once we get a better understanding of our thought process, then we can push out the thoughts. As crazy as this may seem, we will have a dialogue with ourselves and reminding ourselves that the situation is not as bad as it may be perceived or that everything is just fine; there is no stress. Gradually we develop a more positive attitude to life and work on a healthier atmosphere.