We currently live in a society where so much seems to be done but unfortunately with so little time to accomplish the tasks required. We only seem to have 24 hours in a day and it does not seem to be sufficient for all of our responsibilities and all of our daily tasks. We seem to constantly be under great pressure. This tendency to always be on the go has now been adopted by society. At times we may ask ourselves where we are rushing to? We wake up in the morning and its go-go-go until late at night! We rush out of bed to take our shower, get ready for our day, rush out of the door, rush to work go through our day with all our responsibilities, rush home at the end of our day to get supper ready, go to bed and do it all over the next day, and then the next… and then the next. This mindset has been adopted by society as a norm. Everyone seems to be living that same fast paced life therefore if you are not living that way you would have the tendency of feeling as though you are missing out on something or something is wrong with you. It has become a day of pressure where people are feeling the tension more than ever. Within a home mothers are fussing with children, children with parents, father with mother and the drama goes on and on and on. It has become a neurotic and stressful age. People do not speak properly towards one another which results in the wrong action at times. Regardless of a person’s status within society they seem to be caught up in that same trend. The pressure usually starts small but builds up progressively after a while.
With all the pressure and stress in this society it is very easy for a person to adopt certain negative habits. When there is no escape or no way for an individual to release stress or release all the pressure from their day to day functioning a person can turn to destructive behavior which in turn can bring them in an atmosphere of negativity. An individual can become so taken by their feelings and emotions that they neglect the feelings of others or their close friends and families and constantly think about themselves and how they are hurting. Negativity is a thought process that can definitely be eradicated however one must first know that they are being negative. Once a person is aware that they are being negative and that they are constantly in a bad atmosphere then they can work on changing that atmosphere to a more positive one. After a person is aware that they are being negative they can ask themselves why the feelings of negativity? This will enable them to get a better understanding of what is making them feel negative in any way. What are the triggers? Is it something internal can it be prevented? As blue blockers sunglasses have the capability of blocking the natural blue light from affecting site we also have the ability to block negative thoughts from entering our mind. Once we get a better understanding of our thought process then we can simply push out the thoughts. As crazy as this may seem; we will have a dialogue with ourselves and reminding ourselves that the situation is not as bad as it may be perceived or that everything is just fine, there is no stress. Gradually we develop a more positive attitude to life and work on a healthier atmosphere.