Healthy Lifestyle Change
Since the launch of The Healthy Lifestyle Coach on Feb. 15, 2005, I have found out how to mesh the acute athletic bodybuilding way of life with the longest/vegetarian/holistic lifestyle...Read More
The Importance of Living a Healthy Lifestyle As a Family
The importance of maintaining a healthy lifestyle, maintaining a well-planned head, and preventing chronic diseases has been nicely established. A healthy life is simple—one does not want to do something...Read More
Go Barefoot and Live a Healthy Lifestyle
Picture this! One night in early March, you move approximately a few minutes earlier than the mattress, planning what you will do the next day. You have just pulled off...Read More
Living The Fitness Lifestyle
Several of you have written to me about how to use techniques when you are not running out, aren’t following a meal plan, and are not scheduled to participate in...Read More